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Two Winds Hypnotherapy

When You Are Ready to Exhale

Kimberly Matthes, C.Ht, M.Ed
 
Certified Clinical Hypnotherapist

Flowers on Wood
I specialize in working with children, teens, and young adults who are navigating the challenges of the 21st-century world.  These challenges include but are not limited to: reliance on technology, co-dependence, identifying and embracing one's sense of self, setting boundaries, releasing old, worn out habits, identifying and achieving personal and professional goals, emancipation from negative narrative and anything which holds you mentally, socially and emotionally hostage.  

HYPNOTHERAPY for EVERYONE

Kiddos & Teens

  • Dependence on Technology and Social Media

  • Body Image

  • Friendships

  • Confidence Building

  • Executive Functioning Skills

  • Decision Making 

  • Navigating Social Events

  • Navigating School

  • Motivation  & Goal Setting 

  • Improving Relationships

Grief & Loss

Including, but not liimted to:
  • Making Peace / Closure
  • primary caregiver stress
  • Death of a Pet
  • Loss of a Pregnancy
  • End of Life
  • Retirement
  • Loss of a Job/Career
  • Loss of a Relationship
  • Loss of a dream
Including, but not liimted to:
  • Smoking / Vaping Cessation
  • Pain Management
  • Sleep Issues
  • Sexuality
  • Anxiety
  • fertility issues
  • Pregnancy & preparation for delivery

Physical Wellness

Habit Control

Including, but not liimted to:      
  • Nail biting
  • Trichotillomania (hair pulling)
  • Lying
  • Impulsivity
  • Over-Committing 
  • Making excuses, Saying No
  • Ticks & Compulsions
  • Over-doing  anything

Including, but not liimted to:

  • Life after Divorce

  • stress of parenting

  • Parenting

  • Rejoining the Workforce

  • Relocation

  • Finding Your Purpose

  • Opening a New Business

  • Sports: Mental, physical, emotional Performance

  • Envisioning your future

  • co-dependence & relationship separation 

Lifestyle & Performance

Imagery & Past Life Regression

  • Realizing your highest self through guided, therapeutic visualization

  • Identifying past life experiences to inform current life success

Fears & Phobias

Including, but not liimted to:
  • Fear of Animals
  • Public Speaking
  • Medical Procedures
  • Chronic & terminal illness
  • Social Situations
  • Heights and Water
  • Performance Anxiety
  • Workplace Issues
  • Driving Anxiety
  • Fear of Failure or  Success

Motivation & Goal Setting

  • Indecision

  • Inhibition

  • Worry

  • Building a Business
  • Sports Performance
  • Increase Self-Confidence
  • Procrastination
  • Re-entering the Work Force

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Let's Connect

I look forward to hearing from you!

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